Survei Tingkat Daya Tahan Kardiovaskular (VO₂Max) Peserta Ekstrakurikuler Futsal Sekolah Menengah Atas

نویسندگان

چکیده

Abstract
 This study aims to determine and assess information on the level of cardiovascular endurance (VO₂MAX) futsal extracuricular participants. research uses quantitative descriptive survey method. Subjects were 30 The test instrument MFT measurements. Based result analysis, it can be seen that 3 participants or 10 percent induded in good category, 9 moderate less induding very poor category. It conduded members falls into category with an average 37,86.
 Penelitian ini bertujuan untuk mengetahui dan mengkaji informasi tingkat daya tahan kardiovaskular peserta ekstrakurikuler futsal. menggunakan deskriptif kuantitatif dengan metode survei. Subjek penelitian yaitu berjumlah putra. Instrumen tes pengukuran MFT. Berdasarkan hasil analisis, dapat diketahui bahwa atau termasuk kategori baik, sedang, kurang, sangat kurang. Dapat disimpulkan kardiovakular masuk dalam kurang rata-rata 37,86.

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ژورنال

عنوان ژورنال: Sport Science and Health

سال: 2022

ISSN: ['2715-3886']

DOI: https://doi.org/10.17977/um062v4i22022p141-145